There are many common symptoms that signal the need for chiropractic or massage therapy. Select a symptom for more information:

CHIROPRACTIC
     Headaches & Migraines
     Hip, Leg, Knee, Foot & Sciatica
     Lower Back Pain
     Stress, Fatigue, Cold & Flus
     Upper Back/Neck/Shoulder/Arm Pain
     Whiplash
     Numbness/Tingling/Pinched Nerves
     Pregnancy/Pre-Natal
     Animal Chiropractic

ORTHOTICS
     Plantar Fasciitis
     Knee Pain & Shin Splints
     Lower Back Pain
     Sports/Athletics
     Self Examination

MASSAGE THERAPY
     Fatigue
     Stress/Relaxation
     Flexibility/Mobility
     Shoulder Pain
     Athletic Injuries

We ask new patients to download, print, and complete the appropriate forms below and bring to your first appointment. All files are in PDF format.

Patient Health Questionnaire

Patient Information - ADULT

Patient Information - CHILD

Worker's Comp Questionnaire

Accidental Injury Form

What to Expect During Your First Visit

 Plantar Fasciitis

The plantar fascia is a relatively inflexible, strong, fibrous band on the bottom of the foot that supports the arch of your foot. Beginning at the heel bone, the plantar fascia extends the length of your foot to connect with your toes at the ball of the foot. When you walk, your weight is distributed across your feet. Any imbalances in the mechanics of your foot and distribution of weight can potentially cause pain.

Diseases involving inflammation end with "itis." This explains the name of the condition as being an inflammation of the plantar fascia, thus plantar fasciitis. Repetitive movements such as walking or running stretch the plantar fascia. Because it is not very flexible, this can cause stretching and small tears in the fascia, which will eventually lead to inflammation and pain. Other factors such as high arches, fallen arches, or a change in the walking surface contribute to the stress placed on the plantar fascia and heel.

 

Symptoms of Plantar Fasciitis

People with this condition sometimes describe the feeling as a hot, sharp sensation in the heel. You usually notice the pain first thing in the morning when you stand. After walking for a period of time, the pain usually lessens or even disappears. However, sharp pain in the center of the heel may return after resting for a period of time and then resuming activity.


Causes of Plantar Fasciitis

A variety of causes exist for plantar fasciitis. Some of the most common causes include:

  • excessive weight load on the foot due to obesity or prolonged standing
  • mechanical imbalances of the foot
  • osteoarthritis and rheumatoid arthritis
  • sudden increase in body weight (e.g., pregnancy)
  • sudden increase in walking or running
  • tight calf muscles
  • wearing shoes with poor support

Treating and Preventing Plantar Fasciitis

The most common treatments for plantar fasciitis include:

  • icing the affected area
  • inserting custom-made orthotics into your shoes
  • massaging the plantar fascia
  • nonsteroidal anti-inflammatory medication
  • steroid injections
  • strengthening the foot
  • wearing a night splint
  • wearing shoes with arch support

Our State-of-the-Art diagnostic equipment takes only minutes and is able to provide the most accurate assessment of your foot/body’s needs.

 

© 2013 Theresa L. Burns, D.C.   •   692 W. Schuylkill Road, Pottstown, PA 19465   •   Phone: (484) 624-3726   •   Fax: (484) 949-8495

Gentle Chiropractic

Headaches & Migraines
Hip, Leg, Knee, Foot & Sciatica
Lower Back Pain
Stress, Fatigue, Cold & Flus
Upper Back/Neck/Shoulder/Arm Pain
Whiplash
Numbness/Tingling/Pinched Nerves
Pregnancy/Pre-Natal
Decompression Therapy

Orthotics

Plantar Fasciitis
Knee Pain & Shin Splints
Lower Back Pain
Sports/Athletics
Self Examination
Massage Therapy

Fatigue
Stress/Relaxation
Flexibility/Mobility
Shoulder Pain
Athletic Injuries

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